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Berberine and its more biologically available derivative, dihydroberberine, inhibit mitochondrial respiratory complex I: a mechanism for the action of berberine to activate AMP-activated protein kinase and improve insulin action

PMID: 21188163

But fermented foods

According to the TCM pattern types, AF was classified into vigorous fire due to yin deficiency, qi deficiency and blood stasis, deficiency of both qi and yin, and phlegm-heat harassing the heart, and so on