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The injection itself takes just a moment and is administered into a muscle, usually in your arm

By controlling the ingredients, you can ensure it contains no preservatives or additives such as carboxymethyl cellulose (cellulose gum) and mannitol as many pre-packaged B12 injection kits did

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The cheapest-per-mg product (Glacier 60 mg oral capsules) is the same format that the published pharmacology says lacks oral bioavailability