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Older adults (over 50) can lose the ability to absorb B12, even with a diet high in foods that have a lot

And as we started realizing that repair and inflammation have a lot more to do with healing with the immune system also and finding that if we integrate some of these peptides, we can do some amazing things with not only increasing an improving healing times but decreasing the inflammatory side of scar tissue formation, which in my field is detrimental, especially in high level athletes where you cant afford to have any scar tissue because of recurrence of injury

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Vitamin B12 rich foods for vegetarian diet Furthermore, B12 contributes to heart health by regulating homocysteine levels, a compound linked to cardiovascular risk