The stack I landed on, built around the labs: California Gold Nutrition SPORT plant-based protein (the one constant) Blueprint Longevity Mix (creatine, CaAKG, glutathione, magnesium) Blueprint Essential Capsules (vitamin D and micronutrient base) Blueprint Advanced Antioxidants Blueprint Omega-3 (algae EPA/DHA) Blueprint Creatine, weekday too-up for 5-7.5g/day May retest, what moved: Vitamin D: 42.8 58.7 ng/mL hs-CRP: 2.69 0.99 mg/L, average to low cardiovascular risk Triglycerides: 1.26 1.01 mmol/L ApoB: 0.93 0.81 g/L Fasting insulin: 10.6 6.4 mU/L, sensitivity jump To be clear, this isnt a supplement miracle
The peptide has an arginine in place of glutamic acid at position 3, and an extra 13-amino-acid extension on the front (the N-terminus ), making the full chain 83 amino acids instead of native IGF-1's 70
It's like science went hand in hand with skincare in the best way
GlyNAC (Glycine + N-Acetylcysteine) Combining glycine with N-acetylcysteine (NAC), often called GlyNAC, has been shown to increase glutathione levels in adults 24 25 26