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How to Heal Lungs from Smoking Damage mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your Have you ever wondered what smoking actually does to your lungs? A healthy lung, like those from a non smoker, is pink, spongy, and full of air sacs that let oxygen pass into Lung Diseases Caused By Smoking: Symptoms, Treatments, and More

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