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Distraction Factors Smoking a cigar involves multiple distracting elements: Lighting the cigar requires both hands and visual attention Managing ash demands periodic glances away from the road Handling hot ash that falls unexpectedly can cause sudden reactions Adjusting windows or ventilation mid-smoke divides focus Finding a place to rest the cigar between puffs requires thought Each of these micro-tasks pulls cognitive resources away from scanning traffic, monitoring speed, and anticipating hazards

NRT not only aid smokers in their quest to quit but also improve their health drastically in the process

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Read more about health effects of nicotine