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Par consquent, surveiller les carences nutritionnelles peut galement vous aider maintenir un bon niveau de glutathion dont vous avez besoin pour tre en bonne sant

When the mutant protein gets broken down into small pieces in the brain, these pieces clump together in neurons and keep them from functioning normally, ultimately killing the neurons

Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency