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To be honest I'm not 100% certain of what I am at the moment (apart from a basket case ) I was diagnosed Graves/HypER, have been HypO and it has been suggested on the forum that I could have Graves and Hashimoto's running in tandem and I intend asking to be tested, however, my next appointment isn't until 30th December

Acnutrol Promotes Clear Skin* Comprehensive formula of skin-supportive ingredients to support healthy skin integrity and appearance.* Helps promote healthy and clear-looking skin.* Delivers a synergistic blend of skinsupportive nutrients to promote clear skin.* Promotes clear skin* Promotes skin integrity and appearance* Supports micronutrient status* Supports healthy sugar and fat metabolism* Promotes healthy inflammatory responses* Recommended Use: Take 6 capsules per day or as directed by your healthcare practitioner

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In general, seven to nine hours of sleep per night is optimal for supporting good overall health in most adults