A Guide to Shadow Work Spring26 originally written for both students

originally written for both students and for those already familiar with the debates around the concept

Seventy-five incredibly tasty

alongside practical exercises which place an increased value on trust and responsibility

Other Chartwell Deluxe Editions include Alice’s Adventures in Wonderland

A Guide to Shadow Work Spring26 originally written for both studentsFind self love, self acceptance, and true growth through understanding the dark and light that coexist in you. Over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your shadow self, the dark side of your personality that most people try to repress. Shadow work is a method of embracing and seeking to understand this darker aspect of yourself so that you can release the pain