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When you try to quit smoking, your body can react with withdrawal symptoms like mood swings, irritability, and intense cravings for nicotine

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The main one is that the chemicals (PM2.5, VOCs like phenanthrene, nitrogen species, heavy metals, carbon monoxide) can be breathed in and our immune system is activated since it sees these particles as foreign and that causes inflammation and could lead to asthma and activation of clotting cascades that could lead to heart attacks or strokes

During the acute phase of stroke, maintain the head of the bed at less than 30 degrees