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As per the updated NICE guidelines, Vitamin B12 deficiency is more common in older people and is thought to affect around 5% of 65-74-year-olds and over 10% of over-75s. Vegans - People who follow a diet that excludes, or is low in, animal-source foods, e.g

And honestly, for most people, that probably means taking reasonable doses, timing them well, making sure you have adequate folate and other supporting nutrients, and checking in with your healthcare provider periodically to make sure everythings on track.

PRECOGEN-FORTE PRECOGEN-FORTE Composition Each 1ml Contains: - Methyl cobalamin 2500mcg + Benzyl Alcohol 2.0% v/v Indication Methylcobalamin 2500mcg Injection is a synthetic form of vitamin B12 that is essential for maintaining proper bodily functions

Vitamin B12 is no exception and can cause side effects